Life is easy to get old, but it’s hard to get old. The ninth day of the ninth lunar month is China’s Double Ninth Festival, which is also called "Old People’s Day". Respecting the elderly is the traditional virtue of the Chinese nation. Just after the Double Ninth Festival, Luo Tianjiong, director of the geriatrics department of Nanjing Hospital of Traditional Chinese Medicine, sent nine health guides, aiming at caring for the elderly and caring for their health.
Correspondent Xia Fan Yangzi Evening News/Zi Niu News Trainee Reporter Lu Yanlin

　　1. Pay attention to fall prevention.

　　Due to the increase of osteoporosis and bone fragility, the elderly are prone to fracture, soft tissue injury, psychological trauma and other serious consequences when they fall, and their incidence rate rises sharply with age. Luo Tianqiong said that the elderly need to pay attention to the prevention of falls at home, shoes should be anti-slip, and the light should be bright enough. Once they fall, they should be actively sent to the hospital. 48 hours after the fall of the elderly is the prime time for treatment.

　　2. Reasonable diet and balanced nutrition

　　Light diet, less oil and salt, fresh and hygienic food, and balanced nutrition. The diet is mainly cereal, with a matching thickness. Eat regularly and quantitatively, chew slowly, ensure that there are vegetables in the meal and fruits every day, take in some high-protein foods such as fish, meat and eggs, often drink milk to supplement calcium, and take vitamin D in the sun for 15-20 minutes every day to promote the absorption of calcium, actively replenish water and pay attention to prevent sunburn. Advocate not smoking, drinking less and drinking too much.

　　3. Exercise properly and do what you can.

　　With the growth of age, many elderly people are more and more reluctant to exercise. Although they understand that proper exercise can promote health, what they don’t know is that due to lack of exercise, elderly people often suffer from decreased resistance, muscle atrophy, physical decline, etc. Over time, diseases come one after another. It is suggested that the elderly choose appropriate exercise methods, such as walking, square dancing, Tai Ji Chuan, Baduanjin, etc., and the exercise intensity should be tolerated by individuals.

　　4. Ensure sleep and take a proper lunch break.

　　The sleep of the elderly is shallow and easy to wake up. Half of the elderly in China have sleep disorders. Long-term lack of sleep will cause mental fatigue, dizziness, weakness of limbs, etc. Luo Tianjiong suggested that the elderly should ensure six hours of sleep and take a proper lunch break for half an hour every day, which is conducive to physical and mental health. When insomnia occurs, they can massage points such as Neiguan, Shenmen and Sanyinjiao to help sleep.

　　5. Brush your teeth frequently, wash your hands frequently and take a bath frequently.

　　Brush your teeth in the morning and evening, and rinse your mouth after meals. For the elderly with dentures, brush them clean and soak them in cold water when not in use, and change your toothbrush every three months. Wash your hands and bathe frequently to resist the invasion of bacteria and enhance your resistance.

　　6, keep the stool unobstructed

　　Due to the continuous decline of physical function, the gastrointestinal peristalsis of the elderly will also be very obvious, often manifested as constipation. In view of constipation of the elderly, Luo Tianjiong suggested keeping the habit of regular defecation, drinking more water, not eating laxatives indiscriminately, or massaging the abdomen clockwise around the navel to relieve constipation.

　　7. Don’t stop drugs for chronic diseases.

　　Many elderly people think that chronic diseases such as hypertension and diabetes have no impact on their lives, so they choose to stop taking drugs, but they don’t know that stopping taking some drugs is likely to cause recurrence or "rebound" of the original diseases and even accidents. Luo Tianqiong stressed that if there is a need to stop taking drugs, you must first consult a doctor and gradually stop taking drugs under the guidance of a doctor.

　　8. Keep a good attitude

　　Luo Tianjiong reminded that emotional excitement and bad emotions will affect the physical and mental health of the elderly, keep a calm mind, communicate with people more, and avoid depression, anxiety and mood swings, especially patients with basic diseases such as hypertension, heart disease and cerebral infarction.

　　9. Strengthen self-health management.

　　Director Luo Tianqiong said that it is very necessary for the elderly to have a physical examination. It is necessary to actively prevent the occurrence and development of diseases, so as to achieve early detection, early diagnosis and early treatment. It is recommended that the elderly have a physical examination once a year, and people with basic diseases should have regular physical examinations on the advice of doctors, and be responsible for individuals and their lives.

"When I was here in Dong Tang, I could make money by selling yellow mud …"

Speaking this sentence, Xiong Wenzheng, deputy director of the office of Changsha Tongcheng Holding Co., Ltd., was sitting in the office on the seventh floor of Golden Family. He had been working and living in Dong Tang business circle for more than 30 years. At the peak of Dong Tang Department Store, Xiong Wen, who was in his early twenties, was passionate and splashed ink, writing a magnificent chapter "Four acres of brilliant land" for Dong Tang Department Store. (Originally published in Changsha People’s Congress Magazine)

Today, standing on the 7th floor of Golden Family, looking out from the window, Dong Tang business circle in late autumn of 2020 is still lively. The construction of the subway station has been basically completed, and the streets are crowded with people.

For an old man like Xiong Wen in Changsha, such a scene made him feel a little sentimental.

Dong Tang in the 1980s.

In the south city of Changsha, the Dong Tang business circle once flourished, bearing the memory of old Changsha. There used to be a reputation of "selling yellow mud can make money", and it also suffered from the embarrassment of declining popularity. "The road to the revival of Dong Tang business circle" has always been a hot topic.

What was the prosperity of Dong Tang business circle? Why did it once decline? Where is the road to its revival?

The east wind came overnight? Here once dominated the evolution theory of Changsha’s business.

In the memory of the old Changsha people, anyone who dabbles in the local business community will never forget the lively and beautiful era of "Fighting with Five Tigers in Changsha" …

In January, 1983, Dong Tang Department Store (the original site of Cash Family) located in the northwest corner of Dong Tang was completed and opened. In the following years, the nearby clothing trading building, cloth market and Changsha Workers’ Cultural Palace were completed and put into operation. Around this small area of Dong Tang, the integration of various formats has gradually formed. At that time, it really started an era of Changsha commerce, and the Dong Tang business circle also took shape.

The completed Dong Tang Department Store.

The salesperson of Dong Tang department store is picking up the goods for the customers.

There is a constant flow of traffic and people coming and going near Dong Tang Department Store.

In the commercial map of Changsha at that time, with the Dong Tang business circle raising the war flag in the southeast, Dong Tang Department Store, Shaoshan Road Department Store, Zhongshan Road Department Store, Xiaoyuan Department Store and Friendship Store at that time, ignited a commercial competition war of "five tigers fighting in Changsha".

Xiaoxiang Cinema at that time

Competition has promoted the development of business, but also brought an opportunity to take off.

Around 1995, a number of Changsha local time-honored brands, such as Friendship Mall, Fire Palace and Xinhua Building, successively settled in Dong Tang, which led to the completion of a large-scale upgrade of the business circle. The Dong Tang business circle and the Wuyi business circle echoed each other from a distance and became the main focus of Changsha’s business in the south of the city.

At this point, the Dong Tang business circle has entered a stage of rapid development-

17 years ago, Tongcheng Electric built a flagship store in Dong Tang, which is known as "the first store in Central China".

In 2004, Tongcheng Electric entered Dong Tang as a flagship store, which is also the largest store of Tongcheng Electric in the province.

In 2005, Dong Tang Metropolis Commercial Street opened, which is the first underground commercial street in Changsha with a total length of 624 meters.

In 2012, Friendship Mall achieved a turnover of 1.3 billion yuan with a business area of 27,000 square meters on the upper and lower floors, ranking first in Hunan’s commerce and trade industry.

With the vigorous development of commerce, in this small area of Dong Tang at that time, the Yuhua District Government embodied strategic and forward-looking policy support and planning guidance, and formed a teaching and training industry around the educational resources of Dong Tang business circle; The cultural tourism industry formed around Xiaoying Group has gradually taken shape. These characteristic industries once formed the basic market of Dong Tang business circle outside commerce. This all-round industrial layout once led the evolution and development of Changsha’s commerce …

Internet e-commerce impacts consumers’ shopping habits are quietly changing.

If you go back to more than ten years ago, if you come to Dong Tang at that time, you will see that the popularity is no less than the lively scene of Wuyi Square or Taiping Street today-

Dong Tang Department Store and Friendship Shopping Mall are separated on both sides of the square, where most famous brands that can be bought in Changsha at that time are gathered. And across the intersection, in the bustling metropolis commercial street and Dong Tang clothing exchange building, you can find all kinds of cheap and fashionable clothing accessories.

As an old-fashioned commercial street, the metropolitan commercial street ushered in its heyday after the Millennium.

According to the memories of merchants who used to do business here, people crowded around Dong Tang every day, and many Changsha citizens even bought clothes and swept the goods with big sacks. "Business will not be interrupted from morning till night. At that time, merchants had to go to the clothing building early every morning to grab goods, and there would be no best-selling styles if they were late. In the metropolitan commercial street and Dong Tang clothing exchange building, all fashionable clothes could be found at that time. Many young people go to Dong Tang to go shopping, eat, buy clothes or trinkets after work or after class … "

The once bustling commercial street in Dong Tang metropolis.

At that time, the Dong Tang business circle has become a rival to the May Day business circle. When it comes to Dong Tang business circle, if the admission of Pinghetang, Dong Tang Department Store and other groups is just a prelude, then the opening of Dong Tang Clothing Exchange Building and Metropolitan Commercial Street is the booster for Dong Tang business circle to reach its peak.

However, no one ever thought that after 2012, the decline of Dong Tang business circle came quietly …

With the popularity of online e-commerce shopping and the upgrading of people’s consumption level and business model, the business of underground commercial streets began to decline. Many shops are promoting sales with various discounts, but few people still patronize them, and their business is still very deserted. Some shops have already posted advertisements for subletting.

"At that time, e-commerce developed rapidly, and many popular styles of clothes were also available online, and the price was cheaper. The popularity here suddenly cooled down. Moreover, compared with other emerging business districts with rapid development and complete facilities in Changsha, the shopping environment of underground commercial streets here is not good. The business in other parts of Changsha is developing, but here in Dong Tang is stagnant … "Zhao Xu, the floor supervisor of Friendship Mall, has lived in Dong Tang for 26 years, and he can’t help but be deeply touched when he sees that the business circle in Dong Tang has grown from bustling to deserted.

Wang Yigao, deputy director, researcher and professor of Hunan Institute of Economic Geography, has lived in Dongtang business circle for more than 20 years. He analyzed the dilemma faced by Dong Tang business circle from a more professional perspective. "Internet e-commerce has a greater impact on physical stores, which has changed people’s consumption patterns and habits to some extent; In addition, shops in Dong Tang business district are generally expensive in rent and lack of functional supporting facilities. The times are developing, and citizens’ demand for shopping conditions and consumption environment is constantly improving. As an old business district, Dong Tang basically has no large underground parking lots, no boulevards for leisure walks, and no squares for fun … "

Professor Wang Yigao also said: Compared with the "Fire Palace" and "Taiping Old Street" with a strong sense of history in the May 1 business district, the Dong Tang business district lacks historical precipitation, which affects the development of diversified business patterns; For a long time, the architectural layout of Dong Tang was also lack of planning, and office buildings, factories, institutions, research institutions and commercial complexes were blindly confused, resulting in a chaotic pattern and mixed roads, which did not form a three-dimensional traffic pattern. All along, the businesses in Dong Tang have been fragmented and have not formed a unified alliance. Coupled with the subway construction in Dong Tang in recent years, various factors have caused the rapid decline of Dong Tang business circle in recent years.

Dong Tang Business Circle, Friendship Shopping Mall, Metropolis Commercial Street … These nouns have accompanied a generation of Changsha people through beautiful memories of youth. However, with the development of the times, the "old business circle" has become a lonely term.

When you make a comeback! Night economy and the "revival" assisted by subway lines

Dong Tang business district is bustling with night.

On June 28th, 2020, Changsha Metro Line 3 along Dong Tang was opened.

In the eyes of some insiders, this is a new opportunity and new kinetic energy for the revival of Dong Tang business circle. However, is it enough to solve the grand proposition of "revival of the old business district" just by a subway line?

Wang Lin, a professor at Central South University, once said in an interview with the media that all businesses in the Dong Tang business circle are fragmented, which has led to the current decline. To revitalize the business circle, we must first conform to the natural development of the economy, and then the guidance of the government.

Some people in the industry also pointed out that if the opening of the subway brings good times to the revival of Dong Tang business circle and Dong Tang’s own location is favorable, then it is necessary to find the "harmony between people" in the revival of business circle, that is, to face the shortcomings of business circle directly, and enterprises and the government should come up with some effective ways to break the situation.

Dong Tang Metropolitan Commercial Street

On July 15th, 2020, Liu Suyue, deputy secretary of Yuhua District Committee and district head, led a team to investigate the surrounding environment of Dong Tang business circle, and visited Golden Family, Xiaoxiang Film Group and other enterprises, and then organized some business representatives from Dong Tang business circle to hold a symposium on the theme of "How to revive Dong Tang business circle".

At the symposium, representatives of Xiaoxiang Film Group, Fire Palace, Golden Family, Pinghetang, SINOMACH International, Tongcheng Electric Appliances, Xinhua Building and other enterprises launched a heated discussion around the "revival" of Dong Tang business circle.

The person in charge of Hunan Xiaoxiang Cultural Industry Investment Co., Ltd. proposed that the Dong Tang business circle is in urgent need of transformation and upgrading! With the arrival of the economic development tide in experience tourism, Xiaoxiang Film Group wants to build an experience city of film and television culture, attract more people to know about film and television culture, and turn it into a "meeting room of film and television culture" in Hunan, so as to drain the business circle and provide a new engine for its development, thus driving the development of the whole business circle.

The relevant person in charge of Friendship Mall said that during the epidemic, the mall launched a series of live online activities, which was a great success. The sales performance in May and June increased by about 3% compared with last year. Through practice, it is found that the influence of live broadcast sales is very strong, so the next step will continue to deepen online channels, and at the same time, fashion brands that young people love will be introduced one after another.

Think about how to transform and upgrade, how to attract consumers, especially young consumers, and how to strengthen linkage, dislocation management and information sharing between businesses?

This is the thinking put forward by Liu Suyue, deputy secretary of Yuhua District Committee and district head, to Dong Tang business circle at this meeting.

Today’s Dong Tang business circle

At the meeting, the specific arrangements made by the Yuhua District Government for the development of Dong Tang business district are also ready to come out: good guidance, good planning, scientific positioning, focusing on Dong Tang’s characteristics and advantages; Plan more activities related to consumption festival according to time nodes, and guide businesses to strengthen linkage consumption and related consumption; It is necessary to take the lead in setting up business alliance institutions and strengthen the linkage between enterprises and governments and between enterprises; With the help of Tik Tok and other new media, strengthen the publicity of Dong Tang business circle; It is necessary to improve the basic supporting facilities of the business circle, strengthen the rectification of advertising spaces, improve the lighting at night, and solve the problem of parking difficulties through the sharing of parking spaces, so as to create a good market environment for the business circle.

There are indications that Dong Tang, the "old business district", seems to have signs of oriental wind. With the comprehensive promotion of Changsha’s "Night Star City" consumption festival and the launch of Yuhua District’s "Slow Nightlife, Meet You" activity, the Dong Tang business circle reappeared after the epidemic.

Dong Tang business circle in the future, just like a young man gearing up, is coming back with a new attitude, which is expected to reproduce the "paradise for shopping and leisure" in Changsha people’s mind.

Text | Li Jie

Poster | Wan Tao

Editor | Fan Jin

Source | Netease Hunan

　　The Central Meteorological Observatory issued a blue rainstorm warning at 18: 00 on August 29:　

　　It is estimated that there will be heavy rains in parts of southern Gansu, southwestern Shaanxi, western Sichuan Basin, central and western Yunnan, northern Heilongjiang, central Inner Mongolia and southeastern Tibet from 20: 00 on August 29th to 20: 00 on 30th, among which there will be heavy rains (100-200mm) in western Sichuan Basin and western Yunnan. Some of the above areas are accompanied by short-term heavy rainfall (the maximum hourly rainfall is 20 ~ 50 mm, and the local area can exceed 60 mm), and there are strong convective weather such as thunderstorms and strong winds.

　　　

　　Defense guide:　

　　1. It is suggested that relevant departments should do a good job in emergency defense against rainstorm according to their responsibilities;　

　　2. Cut off the outdoor power supply in dangerous areas and suspend outdoor operations;　

　　3, do a good job in urban and farmland drainage, pay attention to prevent possible disasters such as flash floods, landslides and mudslides.　

　　(Editor: Wang Meili)　

　　CCTV News:The Party’s Report to the 20th CPC National Congress has drawn a grand blueprint for the future development of China. Delegates to the congress said in succession that in the new journey, we should be upright and innovative, move forward bravely, put the major decision-making arrangements made by the 20th National Congress of the Communist Party of China into action, see results, and create new great achievements with new great struggles.

　　Deputies believe that the Party’s Report to the 20th CPC National Congress is our Party’s political declaration and program of action that unites and leads the people of all ethnic groups throughout the country to uphold and develop Socialism with Chinese characteristics in the new era and new journey, and further points out the direction of the cause of the Party and the country.

　　The brilliant achievements in the past ten years are inspiring, and the bright future of Chinese modernization is desirable. Representatives from all walks of life unanimously said that it is the right time to forge ahead in a new journey and struggle, and we should unite and struggle for building a socialist modern country in an all-round way and promoting the great rejuvenation of the Chinese nation under the guidance of the spirit of the 20th Party Congress.

　　Ke Xiaohai, representative of the 20th National Congress:I am very excited, and there is a kind of motivation that makes me feel anxious to return to my hometown, lead our party member people to work hard, and plan our rural revitalization industry, so that our people can really enjoy the dividends brought by the spirit of the 20th National Congress.

　　Wang Xiujie, representative of the 20th National Congress:I must, as the Supreme Leader General Secretary requested in Report to the 20th CPC National Congress, enhance my ability to think boldly and be good at fighting, and help the early realization of the goal of building a world-class science and technology power with more excellent scientific research achievements.

　　Chen Ziliang, representative of the 20th National Congress:After the meeting, let the spirit of the 20th Party Congress take root in the sub-branches, innovate and serve Guangdong-Hong Kong-Macao Greater Bay Area, Pilot Zone and Qianhai Free Trade Zone, and improve the quality and efficiency of manufacturing financial services.

　　Zhao Shiqing, representative of the 20th National Congress:In the future, the twin-city economic circle in Chengdu-Chongqing region will work together to build world-class advanced manufacturing clusters such as aerospace, rail transit and power generation equipment, and become an important growth pole for high-quality development in the country.

　　Ye Ling, representative of the 20th National Congress:In the future, we should improve the level of medical services, enhance the balance of medical resources, and protect the physical and mental health of the people.

　　Bai Mei, representative of the 20th National Congress:Next, we will focus on the concept of green, intelligent and low-carbon construction, and strive to create a beautiful and livable living space for the people.

　　Gersila &bull, the representative of the 20th National Congress; Rehati:We all ethnic groups will hold together like pomegranate seeds, make concerted efforts and work hard to create a better future, and continue to struggle for the goal of the second century under the leadership of the Party.

Bid for 350 thousand? Guangzhou Auto Show will be unveiled soon.

According to the previous news, Huawei will also launch a model between M7 and M9 to fill the gap in the market, that is, Wenjie M8. The M8 will be unveiled at the Guangzhou Auto Show in November, and recently the rendering of the car was exposed on the Internet.

This set of renderings comes from the appearance declaration of Celestial in China Patent Network. As the manufacturer of Jiejie automobile, Celestial announced the appearance patent drawing of the brand-new model at this time, so we judged that this automobile is Jiejie M8.

From the exterior view, the closed air intake grille of the new car has a ring-shaped light strip, which is the first time that the ring-shaped light strip element appeared in the car family of the car, which is completely different from the previous car series.

The new car uses a hidden door handle, and the lidar on the roof indicates that the new car will still provide Huawei ADS 3.0 advanced intelligent driving system. At the same time, on the left and right sides of the car body, there is an energy-supplementing cover plate, which means that the new car can be powered by oil and electricity and will provide extended-range power.

As for the price, the price of the M8 product in the world is positioned before M9, and the same price will be between 249,800 and 469,800. We predict that the price of the M8 product in the world will be 359,800 yuan, which is a better choice for car buyers who can’t meet the appearance design of M7 and reach the consumption level of M9 at a more reasonable price.

Since its debut, FAW-Volkswagen B9 has quickly won enthusiastic response from the market with its diversified configuration options, especially its 1.5T high-efficiency power system, which shows more outstanding performance compared with the one launched in the same period, and has become the first choice in the hearts of many consumers. So, what remarkable changes has this Magotan B9 brought? How impressive is its actual performance? Let’s explore together. Magotan B9 also performs well in sound insulation, and its body structure and the use of sound insulation materials effectively isolate the noise inside the car. Both urban driving and high-speed cruising can provide drivers and passengers with a quieter ride environment. In contrast, Passat Pro’s sound insulation effect is slightly insufficient.

Body size comparison, performance of Magotan B9

The body size of Magotan B9 is 4990*1854*1487mm, and the wheelbase is 2871mm. Compared with the old models, the size of Magotan B9 is a big circle, which belongs to the mainstream level in the same class, and the interior space has also been greatly improved.

Larger air intake grille and exquisite chrome decoration

On the front face, the new Magotan B9 adopts a larger air intake grille design, and the chrome decoration also highlights the exquisiteness of the vehicle, which is closely connected with the whole China Net. The diversion grooves and fog lamps on both sides of the bottom form a sports kit, which is also the difference between the Magotan B9 and the old models. In addition, the front enclosure is decorated with a honeycomb grid and a diffuser is designed to enhance the sense of movement of the vehicle. Coming to the side of the car body, the new Magotan B9 is not much different from the design of the old models in terms of lines. The sharp waistline runs from the front of the car to the rear of the car, lengthening the visual effect of the vehicle. The side skirt is decorated with chrome plating, so you don’t have to worry about bumping when the vehicle is driving in bad road conditions. In terms of the rear end, the Magotan B9 model has not changed much, and the penetrating taillight components have high recognition after lighting. The rear enclosure is also designed in a sporty way to show the difference between Magotan B9. The rear enclosure is decorated with chrome, and the diffuser decoration is designed in the middle, and the exhaust pipe decoration is cancelled.

Central control led by big screen, analysis of new Magotan B9 configuration.

After arriving in the car, the interior design of Magotan B9 hasn’t changed much, but the details have been adjusted. The automatic comfort type and the automatic enterprising type adopt an 8-inch central control screen, while the automatic enjoyment type and the automatic luxury type adopt a 9.2-inch central control screen. Unfortunately, the wireless charging of the mobile phone is changed to optional. A penetrating air outlet is added to the center console to enhance the sense of interior grade, and a roller shutter is also added to the cup holder area, with little change in other aspects. The steering wheel adopts a flat-bottomed design, which increases the sports atmosphere of the interior. Magotan B9 comes standard with tire pressure reminder, cruise control, automatic parking, uphill assist, engine start and stop, LED daytime running lights, automatic air conditioning, rear seat air outlet, temperature zone control, heating, electric folding, automatic folding after locking, etc. As a joint venture medium-sized car, this configuration is relatively rich.

Strong performance of 1.5T and 2.0T engines.

Magotan B9 is equipped with 1.5T and 2.0T engines, matching with a 7-speed dual-clutch gearbox. Among them, the 2.0T turbocharged four-cylinder engine has a maximum power of 220 HP and a peak torque of 350 Nm. Equipped with a 7-speed wet dual-clutch gearbox, it provides four driving modes: economy, comfort, sports and personalization to meet different driving needs. The official acceleration time of 100 kilometers is 7.4 seconds, while the comprehensive fuel consumption of WLTC is only 6.71L/100km, which shows excellent performance and low fuel consumption. Therefore, the overall power and acceleration feeling of Magotan B9 is still excellent. In addition, the comprehensive fuel consumption of the 1.5T model is 5.85 liters per 100 kilometers, which has more obvious advantages in fuel economy.

Generally speaking, this car is still very good. MagotanB9 and Magotan B9 are national family cars. The new generation of Magotan B9, which has just been listed, seems to stand out from the crowd. The novel design and larger interior space also make it a little fresh. Of course, Magotan B9 still has the aura of "national sedan", which is probably the only place where Magotan B9 is higher than other models. What do you think of this car? Some netizens teased: There is no national sedan outside Magotan B9.

　　Reading tips

　　The raging epidemic has disrupted the pace of life and work of many people, and also ignited the "home economy" including live broadcast. This Spring Festival, Jiang Heng, a 20-year-old rural girl, returned to live broadcast after only four days’ rest, and accompanied nearly 20,000 fans online for this exceptionally long holiday … …

　　"During the epidemic, everyone must pay more attention to protection and go out as little as possible. If you have nothing to do, you can go to the live broadcast room in Hengheng. I will chat with you and sing your favorite songs … …” At 6 o’clock on the morning of March 10th, Jiang Heng, dressed properly, was already sitting in front of the computer and officially started the live broadcast of the day.

　　Live stream economy, online celebrity, which is not limited by time and space, has made great strides at present, and the low employment threshold has also enabled many grassroots people who have walked out of the countryside to find a way to break through the trend. A few days ago, the reporter interviewed three anchors from online celebrity, who were born in rural areas, to find out their stories of life counterattack.

　　Catering executives transform into anchors.

　　Jiang Heng’s hometown is in Shuangyang, Changchun, and he was promoted from a waiter to a supervisor. More than half a year ago, due to too much entertainment, Jiang Heng was admitted to the hospital. After leaving the hospital, she resigned decisively. After resigning, she was introduced by a friend to the current live broadcast company. After a simple interview, she became the key training object of the company because of her sweet appearance and steady personality.

　　After joining the company, she ate and lived in the studio provided by the company. The room of more than ten square meters is warmly decorated. The company is equipped with a set of live broadcast equipment. The sound card, camera and lighting are all deployed by professional teachers according to her voice and appearance characteristics. This job is a surprise for Jiang Heng, and the working environment is more comfortable.

　　"At first, I felt that the live broadcast was very simple. After a long time, I found that there was actually a lot to learn." Jiang Heng told reporters that on the surface, it is easy for the live broadcast industry to make money, but it takes a lot of thought to ensure the stability of income. Usually, she will watch more live broadcasts of others, learn from experience and find out the shortcomings.

　　Within more than a month after the outbreak, the number of fans of Jiang Heng soared by more than 10,000. At the worst of the epidemic, the live broadcast rooms are discussing related topics. Jiang Heng is also cooperating with everyone’s schedule to extend the live broadcast time appropriately, and often reminds everyone to pay attention to protection and comfort fans in the epidemic area. "I hope that the epidemic will pass quickly and everything will be fine." Jiang Heng said.

　　In the past, Jiang Heng’s family was very opposed to her being an anchor, but now there is no prejudice, and they have also opened accounts to increase the popularity of Jiang Heng’s live broadcast room. "In fact, the anchor also has many rising channels, and I plan to further my talents in the future." Jiang Heng hopes to work hard and save more money to lay a better economic foundation for the future.

　　Craftsmen try to find the market to test the water live.

　　Yu Jianhua, 43, was born in Quannongshan Town, Lianhuashan Eco-tourism Resort in Changchun. He has worked as a tower crane and a barbecue chef. Because he loved straw weaving since he was a child, in June 2018, he founded Changchun Limin Fangcao Farmers’ Professional Cooperative. In just four months, he applied for six intellectual property rights protection with his own weaving method and design.

　　In order to open the market of straw-woven products, Yu Jianhua took two small videos of the straw-woven scene with the help of the popularity of the live broadcast platform. Unexpectedly, one of the videos showing the deaf-mutes working on small pendants suddenly became popular.

　　The live account has increased by 40,000 fans in three days, which made him too excited to sleep. "I remember it very clearly. It was August 21, 2019. At 8 o’clock in the evening, I specially rushed to the office from home to try live broadcast for the first time."

　　Since then, Yu Jianhua will broadcast live on time every night from 8: 00 to 10: 00, and the "typhoon" has become more and more skilled. The number of fans has gradually increased to more than 80,000. Some people want to study in this industry, as well as some leaders of foreign cooperatives, cadres who want to develop poverty alleviation industries and merchants engaged in the import and export trade of handicrafts.

　　"The live broadcast has a great influence on me. It not only exercises my expression ability, but also gives me a deeper understanding of the craft. I want people who like this industry not only to learn the compilation skills, but also to benefit from it." Yu Jianhua said that through the live broadcast platform, Fangcaoshe’s products were sold out of stock, and its brand influence was growing.

　　Affected by the epidemic, Fangcaoshe has not resumed work, but this has not delayed the normal live broadcast work. As the first person to draft the live broadcast, he now adjusts the daily live broadcast to once a week, and puts more energy into developing the industry. He plans to unite the leaders of straw weaving cooperatives all over the country to make straw weaving into a large-scale, high-quality value-added industry and take the brand development route.

　　The working boy became the "online celebrity" with goods.

　　Liu Jinyin, 29, was born in Shi Cun, Block 3, Majie Street, Hejiang County, Luzhou City, Sichuan Province. After dropping out of school, she began to learn crafts and work everywhere. Two years ago, Liu Jinyin, who failed to start a business, saw that some workers made money on the live broadcast platform in their spare time and wanted to try it.

　　Liu Jinyin, who tried the live broadcast of water for the first time, went from trial and error to skilled technology, and his income and expenditure began to have a surplus. Later, the staff of the platform made a special trip from Beijing to Liu Jinyin’s home to introduce his experience from dropping out of school to playing live broadcast and then influencing others. Since then, he has become popular and the number of fans has risen rapidly.

　　After breaking into fame, Liu Jinyin, who has been living in rural areas by live broadcast, began to sell mountain products, and set the agricultural products base of the online shop in Shiding Mountain, a poor village more than 70 kilometers away from home. The local native products raised and planted in the original ecology are of high quality and are very popular with fans. In 2019, all kinds of agricultural and sideline products were sold for nearly 5 million yuan, which helped the villagers to increase their income by more than 3,000 yuan per capita, and made the villagers in Shiding Mountain feel the "power" of online celebrity.

　　During the epidemic, express delivery stopped in some areas, and Liu Jinyin’s newly opened physical store with an investment of 100,000 yuan was also forced to close, which affected his income to some extent. Fortunately, the current express delivery is gradually recovering, and the income is slowly getting better.

　　Today, Liu Jinyin’s live account has 850,000 fans, and the sales of mountain products have been in short supply. This year, he plans to increase the total sales to more than 20 million yuan. In the future, he hopes to continue to create well and help more poor mountainous areas get rid of poverty and become rich.

　　"My culture is not high. If I don’t change and innovate, fans will get bored sooner or later." Liu Jinyin was not lost by the aura of "online celebrity". He rationally told reporters that the competition in the industry was becoming more and more fierce, and he had to bear great pressure every day. He paid attention to current events whenever he had leisure time, and read books on media operation, food and other aspects, so as to make himself more connotative and have development potential.

　　Since the beginning of this year, China’s foreign trade has withstood the pressure and shown strong resilience: in the first 11 months, the total import and export value of goods trade was 37.96 trillion yuan, achieving positive growth year-on-year for two consecutive months, and the stabilization trend continued to consolidate.

　　As one of the "Troika" driving economic growth, foreign trade plays an important role in driving consumption, expanding employment and promoting economic growth.

　　In 2018 and 2022, the scale of foreign trade has successively passed the 30 trillion yuan and 40 trillion yuan mark. Since 2017, it has maintained its position as the largest country in goods trade for six consecutive years, and the trade volume of goods with countries that jointly built the "Belt and Road" has increased by 8% annually & hellip; … Since the new era, China’s foreign trade development has continuously achieved new breakthroughs.

　　"It is necessary to speed up the transition from a big trading country to a strong trading country, consolidate the traditional advantages of foreign trade, cultivate new competitive advantages, expand the development space of foreign trade and actively expand imports." On December 5, 2014, during the 19th collective study in the Political Bureau of the Communist Party of China (CPC) Central Committee, the important exposition of the Supreme Leader General Secretary pointed out the direction for promoting the high-quality development of foreign trade.

　　Since the new era, China’s position in global trade has improved significantly — —

　　During the decade from 2013 to 2022, a series of data confirmed the solid pace of China’s foreign trade development: in 2020, the total trade in goods and services surpassed the United States for the first time and became the largest trading country in the world; The import and export scale of cross-border e-commerce in China has increased from 1 trillion yuan in 2018 to 2 trillion yuan in 2022, entering a period of rapid development; In 2022, the international market share of exports further increased to 14.7%, ranking first in the world for 14 consecutive years … …

　　"The steadily expanding scale, continuously optimized structure and increasing international market share all confirm that the high-quality development of China’s foreign trade is fast and steady." Zhuang Rui, Executive Dean of university of international business and economics Institute of International Economics, said that China is advancing from a big trading country to a powerful trading country, which has provided strong support for stabilizing the macro-economic market.

　　The quality and efficiency of China’s foreign trade have been continuously improved, and new kinetic energy has been continuously released — —

　　The just-concluded Central Economic Work Conference clearly pointed out that it is necessary to speed up the cultivation of new kinetic energy of foreign trade, consolidate the basic disk of foreign trade and foreign capital, and expand intermediate trade, service trade, digital trade and cross-border e-commerce export.

　　In recent years, the "new three kinds" represented by electric manned vehicles, solar cells and lithium batteries have become hot words in the field of foreign trade, and they are the representatives of accelerating the upgrading of foreign trade. In 2022, the export growth rate of China’s electric manned vehicles, solar cells, lithium batteries and other green and low-carbon products all exceeded 60%, and the new export kinetic energy grew rapidly.

　　Since the new era, the vitality of China’s foreign trade entities has been effectively stimulated by accelerating reform and innovation, smoothing logistics channels, continuously optimizing the business environment at ports, and increasing support for small and medium-sized enterprises. In 2022, the number of foreign trade enterprises with import and export performance increased by 5.6% over the previous year. Among them, private enterprises gradually grew into the "main force" of foreign trade, accounting for more than half of the annual import and export scale for the first time, and contributing 80.8% to China’s foreign trade growth.

　　China’s foreign trade "friend circle" has been further expanded — —

　　In addition to maintaining close ties with traditional market trading partners, China is also actively exploring emerging markets such as ASEAN, Africa, Latin America and Central Asia. From 2013 to October 2023, the total import and export volume of China and the countries that jointly built the "Belt and Road" exceeded 21 trillion US dollars. Among them, in terms of RMB, China’s import and export to co-construction countries increased by 19.4% year-on-year in 2022, accounting for 32.9% of China’s total foreign trade value, up by 3.2 percentage points; Imports and exports to other member countries of the Regional Comprehensive Economic Partnership Agreement (RCEP) increased by 7.5% year-on-year; Exports to Africa and Latin America increased by 14.8% and 14.1% respectively.

　　Zhang Yu, director of the International Economic and Trade Research Office of the Institute of Finance and Economics of China Academy of Social Sciences, said that while adhering to a high level of opening up, the effective implementation of RCEP and the continuous expansion of the "Belt and Road" and "friends circle" have opened up new space for deepening foreign trade development. In addition, international economic and trade events including Service Trade Fair, Consumer Expo, Canton Fair and China International Import Expo(CIIE) have also opened new channels for foreign trade transformation and upgrading.

　　At present, the external environment is turbulent, economic factors and non-economic factors are intertwined, and China’s foreign trade development still faces many difficulties and challenges. In response to this situation, China has continuously strengthened top-level design and continuously improved its foreign trade policy system.

　　The General Office of the State Council has successively issued a series of important documents, such as Implementation Opinions on Promoting the Innovative Development of Foreign Trade, Opinions on Promoting the Stable Scale and Excellent Structure of Foreign Trade, and Several Measures on Accelerating the Integrated Development of Domestic and Foreign Trade, which further clarified the path and direction for cultivating new formats, building a platform system, deepening reform and opening up, and creating a legalized, international and convenient trade environment.

　　Zhuang Rui said: China’s foreign trade and industrial fields are constantly advancing in system innovation, scientific and technological innovation, mode innovation and format innovation. Under this background, it is very important to deepen the domestic market and explore the international market to further improve the quality and efficiency of foreign trade. Facing the complicated and severe international situation, China should give full play to the positive role of foreign trade in building a new development pattern and bring more warmth and dividends to the world economy.

　　Reporter: Zou Duowei, Wei Yijun

　　Cartography: Hugo

　　Lowering the mortgage interest rate, reducing the down payment ratio, relaxing the purchase restriction policy, giving tax and fee concessions and subsidies to buyers, increasing the support of provident fund for buying houses, and supporting talents and families with many children to improve their living conditions … … Recently, the real estate control policies have been adjusted in many places across the country, and the loose policies have shown a blowout trend.

　　In order to support the rigid and improved housing demand, the "warm wind" in the real estate market is blowing frequently. What are the specific policies? What benefits have these policies brought to property buyers? How will the policy promote the stable and healthy development of the real estate market? In this regard, the "Workers Daily" reporter combed.

　　Lowering the loan interest rate and reducing the cost of buying a house

　　"The loan interest rate is lowered, and the maximum amount of the first housing provident fund loan is raised. Now buying a house can save a lot of interest." On the fourth weekend of May, Ms. Wang from Jinhua, Zhejiang Province looked at several properties in one breath, ready to take advantage of the east wind of the policy and settle down for herself.

　　"According to the loan amount of 500,000 yuan, the term of 30 years and the equal repayment of principal and interest, the average monthly payment can be reduced by about 45 yuan, and the interest expenditure will be reduced by about 16,000 yuan in the next 30 years." On May 20th, the central bank released the latest loan market quoted interest rate (LPR), and the LPR over five years dropped from 4.6% to 4.45%, down by 15 basis points, from which industry experts gave such a set of calculation data.

　　Earlier, the central bank and China Banking and Insurance Regulatory Commission issued a document pointing out that the interest rate of the first home commercial personal housing loan can be lowered by up to 20 basis points. These two adjustments in the credit policy mean that the minimum loan interest rates for the first suite and the second suite reach 4.25% and 5.05% respectively, which is conducive to reducing the cost of purchasing houses with just-needed and improved needs. In addition to lowering the mortgage interest rate, local governments have also improved their real estate policies in light of local conditions, and relaxed administrative restrictions such as purchase restrictions and sales restrictions by reducing the down payment ratio, narrowing the scope of purchase restrictions, and giving tax concessions to buyers.

　　In terms of relaxing purchase restrictions, Wuhan, Jinan, Taiyuan, Hangzhou, Xiamen and other cities have lowered the threshold for buying houses, among which Wuhan and Jinan have adjusted some areas from the scope of purchase restrictions to the scope of unlimited purchases; Taiyuan new citizens do not need to settle down and social security to buy the first suite, and registered families who have settled in Hangzhou for less than 5 years no longer need social security to buy second-hand houses.

　　In terms of relaxing restrictions on sales, Harbin issued a document to abolish the previous regional restrictions on sales. Buyers can complete the registration of real estate ownership and obtain real estate warrants to be listed and traded. Nanjing and Jinhua’s new houses have been listed and traded for three years from the date of contract filing, and Qingdao, Dezhou, Jining and other places in Shandong have either shortened the time for restricting the transfer of houses or cancelled the policy of restricting sales. In addition, Taiyuan and other places also encourage reducing the down payment ratio of the first set of new commercial housing and giving deed tax subsidies.

　　Provident fund policy promotes the release of home demand

　　Since the beginning of this year, the pace of the introduction of property market regulation policies has been accelerated and intensified. In addition to relaxing the policies of restricting purchases and sales, many places have focused their efforts on the housing provident fund policy, including increasing the amount of provident fund loans and reducing the down payment ratio of provident fund loans.

　　In terms of increasing the amount of provident fund loans, Jinan, Nanjing, Anhui Lu ‘an, Sichuan Ya ‘an and Liangshan have raised the maximum amount of housing provident fund loans. Taking Nanjing as an example, the maximum loanable amount of the second housing provident fund loan for the first time has been adjusted from the current 300,000 yuan/person and 600,000 yuan/household for both husband and wife to 500,000 yuan/person and 1 million yuan/household for both husband and wife, so as to reduce the burden of purchasing houses for groups with improved needs.

　　In terms of reducing the down payment ratio of provident fund loans, Huainan, Anhui, Baotou, Inner Mongolia, Tai ‘an, Shandong and other places have adjusted the minimum down payment ratio of provident fund loans to 20%. Qingdao has abolished the stipulation that the age of second-hand houses is linked to the down payment ratio, and will no longer increase the down payment ratio step by step according to the age of houses, and relax the sum of the loan period and the age of second-hand housing provident fund loans to a maximum of 50 years. In addition, many places have also cancelled the restrictions on household registration of housing provident fund loans in different places.

　　Some experts believe that the adjustment of the provident fund policy is effective for cities with low housing prices and a high proportion of provident fund loans to the total housing prices. It is expected that more second-tier and third-and fourth-tier cities will continue to exert their efforts in the housing provident fund policy in the future to promote the release of potential home ownership demand.

　　Support talents and families with many children to buy houses and live in peace.

　　On May 15th, the relevant departments of Haikou issued a document saying that imported talents can enjoy the same treatment as local residents when they settle down, and those who have not settled down can buy houses in Haikou as long as they have 12 months of social security.

　　Haikou’s new policy of stabilizing the property market reflects a major direction of real estate regulation and control policies. For talented people and families with many children, various localities have introduced special preferential policies such as purchase restriction, loan restriction and provident fund to attract foreign talents to settle down and support families with many children to improve their living conditions.

　　In Taiyuan, qualified talents will receive a one-time housing subsidy of 50,000 yuan to 200,000 yuan according to different levels; In Xiamen, families with two children and above registered in this city can buy a third house; In Yangzhou, Jiangsu Province, the down payment ratio for applying for housing provident fund loans for talented people and families with two or more children has been adjusted from 30% to 20%… …

　　It is generally believed in the industry that the policy of easing the purchase of houses for families with two children and three children will be one of the key directions for the future regulation of the property market. Experts said that a series of real estate support policies will help support the commercial housing market to better meet the reasonable housing needs of buyers, and promote the virtuous circle and healthy development of the real estate industry due to the city’s policy.

Since leaving the circle, the traffic of Xiaomi Automobile, as a new force in building cars, has been rising, and it has also broken 20,000 units with bicycles for two consecutive months. It is precisely because of the traffic blessing of the first explosion model that the rumored first Xiaomi SUV model has been receiving much attention. On the day of the announcement by the Ministry of Industry and Information Technology in December, Xiaomi’s second new car was officially announced, and all kinds of "Farami" imaginary maps on the Internet were overturned at the moment when they saw the official map.

Perhaps, because of the first young man’s "Bao Shi Mi", everyone thinks that it is not impossible for Xiaomi’s first SUV to pay tribute to Ferrari, and it is precisely because of the high expectations buried in the early days that many netizens saw Xiaomi YU7 at first sight, and there was a little bit of loss in their hearts.

Indeed, Xiaomi YU7 is not as amazing as Xiaomi SU7 when it was first launched. The main reason is that the appearance of Xiaomi YU7 is basically a copy and paste of the design language of Xiaomi SU7, and it is still a drop-shaped headlight group, with full muscle lines on the hood, which can identify the lever. Not surprisingly, the front enclosure of Xiaomi YU7 is still equipped with an active air intake grille.

On the side of the car body, Xiaomi YU7 adopts a slip-back posture. The biggest difference from Xiaomi SU7 is that Xiaomi YU7 uses a hidden door handle. Is it difficult to reduce wind resistance? It is worth mentioning that although Xiaomi Yuqi is an SUV model, its body is equipped with aerodynamic design in many places. It can be seen that Xiaomi Yuqi has made a lot of efforts in appearance details in order to reduce energy consumption. Perhaps this is the aerodynamic bridge design between Xiaomi Yuqi and Ferrari. "Heart and soul". From the existing application information, we can see that Xiaomi YU7 provides a variety of wheel hub styles, and offers 19, 20 and 21 inches to choose from, and bright yellow Brembo brake calipers are indispensable. In addition, Xiaomi YU7 is also equipped with lidar, and the high-order intelligent driving has not fallen.

In the rear part, Xiaomi YU7 continues to use the same circular taillight as Xiaomi SU7, with the spoiler above the rear windshield, the electric lifting tail and the rear surrounding diffuser. The sense of movement is rendered in place, which is really more distinctive than most SUV models on the market. If Xiaomi YU7 can be equipped with a circular exhaust layout, it will be even more fried.

Body size, length, width and height of Xiaomi YU7 are 4999/1996/1600mm respectively, and the wheelbase is 3000 mm.. Compared with millet SU7 (length, width and height are 4997/1963/1455mm and wheelbase is 3000mm), millet YU7 only has a large variation in width and height. The interior has not been announced yet, but its layout is not much different from that of Xiaomi SU7. However, judging from the positioning of Xiaomi YU7, the riding experience of Xiaomi YU7 should be better than that of Xiaomi SU7, which pays attention to the sense of control. Maybe you can see the zero-gravity seat. Let’s look forward to it!

In terms of power, Xiaomi YU7 will be equipped with a dual-motor system. The maximum power of the front motor is 220kW, the maximum power of the rear motor is 288kW, and the maximum speed is 253 km/h. The battery will be equipped, and the specific cruising range has not been announced yet. As for the most popular driving force at the moment, it is expected that it will not appear for the time being.

Love comment

With the growing sales of Xiaomi SU7, it shows that Xiaomi has gradually gained market recognition, while the first SUV model has chosen a conservative route, and it is also expected that such operations will occur. Although there is not much bright spot in the appearance of Xiaomi YU7, the "expanded" Xiaomi YU7 is not simply copied and pasted, but focuses on reducing energy consumption. Moreover, according to the previous control and adjustment of Xiaomi Automobile and the performance of the highest speed of 253km/h, I believe that Xiaomi YU7, which pays attention to comfort, will not disappoint people. Looking back at the positioning of Xiaomi YU7, it is obvious that Xiaomi YU7 is running. According to the consistent routine of Xiaomi Automobile, the pricing of Xiaomi YU7 should be lower than that of Model Y, which starts at 249,900 yuan. In this regard, do you think Xiaomi Yuqi is still the next explosion? Welcome to leave a message in the comment area.