To commemorate the 70th anniversary of Chinese people’s Volunteer Army’s overseas war to resist US aggression and aid Korea, 20 episodes of the large-scale documentary "Resist US aggression and aid Korea and defend the country" produced by the National Memory column of the Central Radio and Television General Station will be broadcast continuously on CCTV-4 at 8: 00 pm from October 12th.

　　The film highly restores and comprehensively reviews the course of the War to Resist US Aggression and Aid Korea, and tells in detail the whole process of major historical events such as the difficult decision of the CPC Central Committee, the secret visit of volunteers to the DPRK, all previous major battles, the Korean armistice negotiations, and the triumphant return of volunteers, as well as some heroic models and fighting collectives of volunteers and their epic heroic deeds. Taking the course of the War to Resist U.S. Aggression and Aid Korea as the main narrative line, the program disclosed the inside story and historical details of the decision-making in a panoramic, true and authoritative way for the first time, fully demonstrating the far-sighted political wisdom and strategic vision of Mao Zedong and the CPC Central Committee, and superb military strategy and command art; The people of China and North Korea fought side by side and forged a great fighting friendship with blood; As well as the great spirit of resisting US aggression and aiding Korea forged by the volunteers’ commanders and soldiers under the condition that their weapons and equipment were at an absolute disadvantage. This spirit played a great role in China’s subsequent socialist revolution and socialist construction, and it is still widely praised today.

　　In order to present a more comprehensive, in-depth and accurate picture of the War to Resist US Aggression and Aid Korea to the audience, the filming team conducted detailed research and combing at home and abroad for one year. For the first time, some precious files and telegrams were decrypted in the film, and more than 100 precious cultural relics to resist US aggression and aid Korea were photographed. Some historical images were first made public in the film.

　　The documentary also conducted rescue interviews with many people who witnessed the War to Resist US Aggression and Aid Korea. In order to ensure that the content of the program is authoritative and accurate, and the historical facts are rigorous and accurate, the filming team also interviewed authoritative experts at home and abroad to authoritatively interpret and deeply analyze the international background, battle course and historical details of the War to Resist US Aggression and Aid Korea.

　　In the visual presentation of the program, while paying attention to the international vision and innovative expression, the film did not adopt the scene reproduction commonly used in traditional documentaries, but made full use of the shooting materials and a large number of precious historical images, cultural relics and archives to faithfully present the program content, ensuring the authenticity, visibility and historical sense of the program content.

　　China’s great war of "Resisting US Aggression and Aid Korea and Defending the Country" was a great feat of China people’s resistance against aggression without fear of violence. The war of resisting US aggression and aid Korea greatly enhanced China’s international prestige, established China’s status as a great power in the world, and broke the myth that the United States was invincible. This national memory will surely go down in the glorious history of People’s Republic of China (PRC) and the Chinese nation forever.

1905 movie network news Recently, the famous director sam mendes’s new film "1917" released a brand-new preview. In the notice, two young soldiers were ordered to go through the position of bullets and deliver an important message. The time given to them by the boss is one day.

The whole preview is full of postmodern texture, and music, lens shifting and editing are not the models of family ethics drama that Mendes is good at. Moreover, the preview sequence of shots and subtitles appear in exactly the same way, which creates a closed-loop structure in vision and plot, which is very novel. The story of the film took place in World War I, 1917. Two young soldiers were appointed by their superiors to pass through the front line and enemy positions to deliver a message. This information is very important because it concerns the lives of tens of thousands of soldiers — — Including the brother of the soldier who passed the information. And the time given to them by the boss is one day. This setting of the time of day, a character and a war scene is easy to remind people of the "three unifications" in drama, and it is also easy to think of it.

The film was produced by Amperin Company in Steven Allan Spielberg. Colin firth, benedict cumberbatch, mark strong, andrew scott, richard madden, george mckay, Dean-Charles Chapman, daniel mays, Adrian Scarborough and others starred. According to the plan, the film will be released on a small scale at Christmas this year and on a large scale on January 10th next year. According to this release schedule, the film will undoubtedly enter the award season.

In the final of the 2022 Women’s Asian Cup, after falling behind 0: 2 in the first half, Tang Jiali and Zhang Linyan scored tenaciously to equalize the score. Xiao Yuyi scored the winner in injury time. China women’s football team won 3-2, and stood on the top of Asia again after 16 years, and was crowned the ninth Asian Cup champion.

The ball is coming, beautiful! Xiao yuyi.

In 2009, Premier League Manchester United took the seat at Old Trafford, which ushered in the challenge of Manchester City, the city’s sworn enemy. This is a contest in which Tevez turns his back on his enemy and throws himself into the city, plus controversial penalties, midfield lore and other dramatic exciting elements of football. With Owen’s stoppage time goal, Manchester United beat Manchester City 4-3, and was later selected as "the best game in the Premier League in 20 years" by Premier League officials, which is far behind Manchester United today.

In the 2006 World Cup, Argentina swept Montenegro 6-0. Cambiaso, who came off the bench, took over Crespo and tapped his heel to expand his lead. You should know that this ball is a team cooperation that has been scored by a total of 24 wonderful passes, which is a classic in the history of the World Cup.

Fenerbahce and his arch-rival Besiktas met in the Turkish Cup. In the match, Van Persie had an argument with the opposing defender Tossici, and his slightly exaggerated actions led to the latter being sent off, which angered the fans at home and began to insult Van Persie. Then Van Persie scored a goal that sealed the victory for the team. After the goal, Van Persie made a provocative celebration in front of Besiktas captain Ozyakup. After the game, the Turkish Football Association suspended the two men respectively. Football name picture (28).

Extremely popular journalist Xu Ping.

On the evening of September 12th, 2023, the 2023 International Football Friendly Tournament was held at the Phoenix Mountain Professional Football Stadium in Chengdu. Compared with the Malaysian team, the China men’s soccer team had a good attitude, but the strength was not enough for them to score goals. In the end, it lost to the Syrian team 0-1, which was the first time that the national football team lost to its opponent in the warm-up match.

In the last World War I with Malaysia, the national football team scored a goal first, and with the help of Lin Liangming’s long-range shot from the front of the restricted area, it drew 1-1 with its opponent. At the last moment of the game, the national football team needlessly dropped the ball in the backcourt, which aroused the dissatisfaction of the fans on the scene and sent a burst of boos, thinking that they were "not enterprising".

In this game, the attitude of the national football team has been greatly improved, and it has done its best at both ends of attack and defense. At the press conference before the game, jankovic and Wu Lei both expressed their hope for the fans to fight for the next victory.

yan junling

Compared with Malaysia, which ranks 136th in the world, Syria, which ranks 94th, is stronger, and the national football team is not sure of winning. In the first half, the two sides drew 0-0. Yi bian fought again, and the two sides continued to fall into a dogfight. In the 58th minute, Kruma suddenly shot an arrow in the back. Although Yan Junling flew to save the ball at the first time, the ball went straight into the net in a dead corner, leaving China behind 0-1. In fact, before this, the Syrian team had scored a goal, but after the intervention of VAR, it was ruled that the offside goal was invalid.

After the score fell behind, the national football team’s offensive became more prosperous, but it was still unable to score goals. In the end, the national football team had to accept the result of failure. At the press conference after the match, jankovic, the head coach of the national football team, commented on the match: After the match with Malaysia, I asked the players to improve their pace and energy. Today is bad luck, we didn’t win the game, and of course we fought very hard. We tried many changes and worked hard in the end. We can’t say that we didn’t have a chance in the end, but we were unlucky and didn’t score in the end.

In response to a reporter’s choice of goalkeeper, jankovic said that he can only say congratulations on Syria’s world wave, which neither Yan Junling nor Wang Dalei could reach there. Jankovic also said that it was a competitive game and collected useful information for the future. Congratulations to the Syrian team, which also fought hard and won the away game. We must have struggled to lose at home, and now we can only look on the positive side and continue to work hard.

(Source: Xinhua News Agency data map)

(Source: Jimu News)

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Compared with celebrities and online celebrity, the street shooting style is more suitable for ordinary people, and there will be no sense of gap after the network returns to reality. The practical and easy-to-use way of wearing has saved many ordinary girls from dressing difficulties.

See the city street shooting and taste the trend culture.. Taiwan Province has a combination of Chinese and Western culture, and is deeply influenced by it in fashion. Walking on the streets of Taiwan Province, you will find that local girls are very good at dressing themselves.

One of the most typical is"clothes missing"Wear it, mix autumn and winter clothes with summer items, and the shape presented is warm and fashionable, which is very eye-catching ~

First, unlock the "missing clothes" to make the winter style more fashionable.

① Emphasize the sense of style contrast between the upper and lower items, and the modeling is more layered.

In fact, the wearing method of "missing clothes" is not strange, that is, it is to combine items from two different seasons.The silhouette of the garment covers the bottom garment, giving people a visual sense of "no bottom garment"Further, it emphasizes the style attributes of the upper and lower items, and the overall shape is more fashionable and layered. In autumn and winter, the return rate is 100%.

(2) increase the exposed skin area of legs to achieve the effect of height and thinness.

The most taboo in autumn and winter is to dress too bloated, and it is easy to feel very tacky if you are fat. And the "missing clothes" wearing methodRelieves the heavy feeling visually., and increases the exposed skin area below the thigh, which has the effects of showing height, slimming and leg length.Improve the fashion of modeling and optimize the proportion of the body..

(3) abandoned the bloated winter styling, wearing more fashionable and eye-catching.

From the fashion point of view, the "missing clothes" wearing method not only abandons the bloated feeling, but also gives people a refreshing feeling. Some people may ask whether this way of wearing will be too cold, but it won’t. You can choose trench coats, coats and even down jackets for the upper body.It only increases a certain exposed skin area, and the warm-keeping work is still in place.

First, to achieve the "lower body missing" wearing method, choosing the right item is the key.

01. The length of the coat should skip the crotch, and the version should be loose.

In order to achieve the "missing clothes" wearing method, it is very important to choose the right clothing item. The length of the coat must skip the crotch, and it must have the effect of covering the bottom; And the version should be slightly looser, mainly in silhouette, and the meat cover is also thinner.

for exampleSuit, windbreaker, coat or down jacketThey are all recommended tops.It increases the internal space allowance and can cover the lower body well.

02. The bottoms should not be longer than thighs, and should not be too bloated and fluffy.

For the choice of bottom garment, its length must not be too long, otherwise it is necessary to increase the length of the garment to realize the "missing bottom garment" wearing method.The length of the bottom fitting should not exceed the thigh, and it is better to cover the hip and hip position; And the version should not be too bloated, if it is a little self-cultivation..

for exampleShort skirts, shorts and short seamless pantsAll of them can form a "missing clothes" wearing method with different styles of tops, making the shape warm, fashionable and slim.

Third, Taiwan Province girls’ demonstration of "missing clothes" and interpretation of different styles.

(1) suit+shorts, with loafers elegant and fashionable.

Combining the silhouette suit with the ultra shorts, the length of the suit completely covers the ultra shorts, and only the legs are exposed to achieve the effect of being tall and thin. Suits can choose casual styles with ribbon elements, and it is more fashionable to abandon the sense of formality; Paired with a pair of loafers and stockings, it looks intellectual and stylish.

(2) leather+short skirt, fabric attributes echo more advanced.

The upper body is matched with a leather coat, and the lower body is matched with a leather skirt and boots. The fabrics of the upper and lower items echo each other, and the leather fabrics are selected, which improves the overall coordination of modeling and also highlights the beautiful and elegant side of women. A blouse can brighten the vision with bright colors and add more feminine colors.

(3) windbreaker+short skirt, wearing the same color is higher.

"windbreaker+short skirt" is more suitable for girls who are taller and more temperament. Next, with long boots, use the same color principle to stretch the vision vertically, and then enlarge the figure advantage, highlighting the tall figure, slim and tall, and looking simple and advanced!

(The picture is from the Internet. If there is any infringement, please delete it.)

Every year around International Women’s Day, "independent women" is a hot topic.

In the concept of "independent women", economic independence is often mentioned, while spiritual independence is easily ignored.In fact, in the eyes of psychologists, a woman’s real independence begins with spiritual independence.

External economic independence, internal spiritual independence, fullness and abundance, this is a heroic journey of female independence.

For a long time, generations of women have been pursuing independence.

All women face an important issue: what does independence mean? What is the standard of independence?

Independence must include the economic dimension, but also the independence and freedom of the spiritual dimension. We can witness such independent female spokespersons in various fields such as politics, business and culture.

In 1928, the British woman writer Woolf put forward: "If a woman wants to write a novel, she must have money and a room of her own."

However, due to the limitations of the times, society and culture,Many women’s independence in economic and spiritual dimensions is unbalanced. Like two runways, one is 100 meters long and the other is 50 meters long.

The road of spiritual independence, which is half short, is not easy to walk. It requires women to bravely walk out of the family of origin behind them, psychologically separate from their parents, truly become their own individualization, and move towards an open and creative world.

According to psychologists, a woman’s real independence begins with spiritual independence, not economic independence. The cornerstone of spiritual independence is laid in the early life.

"An independent woman, first of all, is a woman with subjectivity. She knows her truth as a woman and has been exploring and advancing." Psychoanalyst Lin Cuiping’s portrait of independent women is:Dare to love and hate, dare to say and do, dare to be responsible, dare to say yes and no, dare to be willful, dare to be overbearing, dare to be "bad" and dare to be "shameless".Of course, both "bad" and "shameless" here need to be explained: "bad" means that you can break through the shackles of "how should you" that bind your vitality and do something out of the box; "Shameless" means to make your thin face thicker, and to think that what you think and do is so destructive that others can’t stand it and make the world worse. In fact, women can be brave, do what they want and live the life they want.

"If a woman longs for independence, she needs to establish a real ideal. That is, what kind of woman I want to be, what is the significance of my existence in the world, and there must be such an ideal level of pursuit. " Wang Ran, a psychoanalyst, believes that it is this ideal that is far away and can be worked hard for, which leads a woman to embark on her own road of independence, and undertakes the responsibility of choice, possible setbacks and even risks for this ideal.

Zhen Hongli, a female sexual health clinic expert and doctor of medical psychology at Beijing Wuzhou Women’s Hospital, said: "I very much agree that women’s independence is first and foremost spiritual independence." When she was a girl, she established the direction of studying sexology, and gradually became clear about her ideal of seeking "sexual happiness" for depressed China people. "This ideal has not changed." Zhen Hongli insisted on making podcasts, recording AIDS prevention videos for college students, and telling the sensitive organs of the human body from her mouth was as generous and calm as saying eyes and nose, which made many listeners no longer ashamed of their love and desire.

Another important characteristic of spiritual independence is independent thinking and independent thinking."It takes a lot of courage to stand up and face your enemies, but it takes more courage to stand up and face your friends." J.K. Rowling, a female writer who has created a magnificent magical world, has recently been involved in a huge cyber storm because she opposes transgender people who have not had sex surgery to enter the women’s toilet; Even while celebrating the 20th anniversary of Harry Potter, she was expelled from the wizarding world, and several leading actors broke with her. But she still firmly made her voice: I can’t agree to admit transgender people so easily, and we should protect women’s basic personal rights from possible infringement. Dong Rufeng, a psychological counselor, said: "A woman with subjectivity will think independently, have her own opinions, and make a brave voice for the truth and value she believes;" Even in the face of strong social pressure and threats from others, I will not give up the courage to express my voice. "

Zou Qin, a psychoanalyst, believes that it is the only way for a woman to become an independent person to cross Oedipus complex, that is, whether we have separated from our own family of origin and completed the separation and individualization.

"In the family, a woman has to go through such a psychological process: the first person she loves is her mother. When she was two or three years old, she turned from her mother’s arms to her father. Finally, she gave up her desire and fantasy for her father and returned to her mother to identify with her and develop her own femininity." Zou Qin said that in this process, the mother needs to be in office, and the parenting before the girl is two or three years old is enough before she can turn to her father; Moreover, the girl’s turning to her father also needs her father to be in office and functional. "The road for women from girls to women is longer than that for boys. According to western scholars, when a boy was about 3 years old, he entered the Oedipus period and was castrated, so the Oedipus complex ended and he became a man. But it will take many years for a girl to go this way, and she may not be able to pass until she is 9 to 10 years old.If there is a father or mother who is not in power, many girls will get stuck here, separation and individualization will not be completed, and she will not be able to become an independent woman. "

Zou Qin said that this is also the reason why many women encounter difficulties in the workplace, interpersonal relationships or intimate relationships. Further analysis, tracing back to the source, will find that she is in the position of being "captured" by her mother or father and enjoying her, she must exist as the object of her mother, or she is in a position of competing with her mother, or her father did not give her a gentle and firm rejection and affectionate feelings without temptation, which all caused the pain that the girl and her parents could not be separated. Women may grow up to their thirties and forties, and their minds are like a little girl. In all kinds of relationships, they are looking for their mothers’ arms and their fathers’ eyes. In all kinds of people and situations, psychological dramas of projection and recognition are constantly staged, but they cannot break through.

So, what exactly is an independent woman? Zou Qin believes that after a girl passes Oedipus, she not only recognizes her mother’s femininity, but also internalizes her father’s strength, so she can leave her parents and go her own way. She can not only create vivid life experiences, but also go to another man to love and be loved.

For many women, the road of women’s independence is likely to be long; If the integration with parents is too deep, even reaching the level of "seizing the house" in The Untamed, long-term psychoanalysis may be needed to complete the separation and individualization in a safe and functional relationship. Bruni, the famous French model and the wife of former President Sarkozy, once admitted in an interview that she had done psychoanalysis for eight years. Lin Xiaoping said that in fact, today, having your own psychoanalyst is a new ICON for women’s independence.

Here, the most important thing is to realize that our excessive integration with our parents may make us stay in the little girl’s mind after adulthood; It’s time to embark on an independent journey of powerful women.

A woman who has not completed the separation and individualization from her parents is likely to encounter difficulties in all aspects of her life after she becomes an adult.

In the workplace, she may have high achievements, but she can’t enjoy them; Because she didn’t harvest these achievements for herself, she wanted to sacrifice them to her parents.

In intimate relationships, the difficulties she encountered are even more prominent. She may be in the position of an abused victim or a garbage object, unable to have self-worth, truly get happiness, and unable to leave those bad relationships; Or, she longs for intimacy, but she can’t enter intimacy, and she can’t trust herself to deserve it.

In real life, regardless of age, there are still many women who dream of princesses, and they fall into the Chinese and foreign sweet pet dramas of "overbearing presidents fall in love with me". They fantasize about a man who is like a father, a brother, a lover and a warrior. He overcomes thousands of difficulties and rides a white horse to meet himself in a super run, and he loves himself unconditionally and comprehensively like a mother. He is also very rich, all kinds of ups and downs are blocked, and he can even block a knife and even sacrifice his life for himself at a critical moment. "This is an idealized dream." Lin Cuiping said, "The overbearing president is also an idealized man who can’t exist. He is an ideal father and an ideal mother in one. This is a dream of a little girl who is eager to integrate with her parents."

Some women have passively become accessories of a man, or even become "disappearing women", and have to bear unequal relationships and even endure the humiliation of men’s constant infidelity. In the film and television drama, in the divorce announced by celebrities and officials, such a relationship model is not uncommon around us. Psychoanalyst Wang Ran thinks: "We (women) have actually been shaped as the objects of men’s desires. This position is very uncomfortable. In fact, a man will not always be attracted by a woman who has no subjectivity and is only an object, but he will be attracted by a woman who has subjectivity and works hard, or other women with different styles; At this time, a good wife and mother and a woman as an accessory will find that they have lost a lot. In fact, we are both objects and subjects, and we are both subjects and objects with men, so that there can be a truly equal discourse exchange. "

How does a truly independent woman love? Zou Qin said: "I think of Shu Ting’s famous poem" To the Oak Tree ",which describes’ I must be a kapok near you/stand with you as the image of a tree, cling to the ground/leaves, touch in the clouds …’ It gives a vivid and accurate image of an independent woman’s intimate relationship.When women are really independent in spirit, they will be brave and devoted to love, and they will be loved happily and happily, constantly creating more possibilities in intimate relationships; She is not afraid to rely on, but will defend her own boundaries and respect others’ boundaries.Zou Qin believes that the marriage between diving star Guo Jingjing and Huo Qigang is a very good example. As a tree, she stands side by side with another tree.

Weibo | @ Guo Jingjing

Lin Cuiping:

"Let’s try to answer an important question: Who am I?"

Lin Cuiping, a psychoanalyst, is planning a salon where everyone who comes to the salon can talk about "who am I" as the main body. She said that this question is a compulsory question for every woman’s spiritual independence.

"Just as I asked my father to give me a place, my father just said that I am his daughter and will be a man’s wife and the mother of the child in the future. I asked my mother, who am I? She will only tell me that I am the sun of our family, and my mission is to be a big lady, but that is my mother’s lost female symbol, not me. Since my father died at the age of 29, I have embarked on my own road of female independence, from China to tavistock, England, and then to Paris, France, looking for my own answer.

"I think, we will exist in our own way, not determined by the words and rhetoric of others, not defined by comparison next to people who are used as reference, we are customized; We should speak in various ways and answer: as a subject of life, who am I, what is my desire, and what I think is meaningful in my life.

"Many women are afraid that starting independence will make them lose the symbolic value of women. That’s not true. Women’s independence and gender symbols can coexist. So, don’t be afraid. Saying goodbye to the old identity will bring us anxiety, fear and panic, but once we open the road to independence, we will gain joy and freedom to embrace the new identity. Not only will you not lose your female symbol, on the contrary, you will have more-Leopard can be used to describe the new life that this independent new identity brings to women: it is safe, sexy, aggressive and impulsive, but also fashionable, attractive, loving and loved, trusting and creative, and at the same time free and lively. "

The road to women’s independence is diverse and rich, and every woman can choose the path that suits her personality. The following are three paths that psychologists believe that most women can experience in their own lives-

1. Be brave to talk about a great love;Many women have this experience: a love, a marriage, regardless of its outcome, is often an important gift to awaken their lives. Partnership is one of the most intimate relationships in the world. A devoted relationship and the people we love can often play the role of therapists. In love, we don’t meet a person by accident; In the great love legend, there is a love navigation map that has long been engraved in the heart.When we recognize and deeply connect with another life, love and be loved, the experience we once had from our caregivers in the early life is likely to be activated and healed.

Of course, we are also likely to fall into a pattern of compulsive repetition in one relationship after another, and may continue to enter the same kind of weak, rescued or abused partnership; But it also reminds us that there are potholes that need to be repaired somewhere.

2. Find your own language by writing:In today’s self-media era, writing has become a creative activity that every woman who has received language education can participate in. Through writing, countless women become editors, journalists, photographers and editors-in-chief of their own life experiences.

"Writing is also a very important way for women’s spiritual independence." Lin Cuiping believes that just as the unconscious is formed like language, writing externalizes a woman’s inner world through language, in the form of poems, comments, reports or first-person monologues. Writing is like a river, and language moves forward in a mighty and endless stream. Observing today’s female writing, the styles are very diverse. Many women write about their family, growth history, father and mother, their own choices, dreams and even fantasies. Through such writing, in these writing and speech, women’s subject and body are present, and their emotions and existence are present.

"These betting women’s life experiences are the wealth of every woman." Lin Cuiping said, more importantly,Female writing helps women find their own language and presents the subjectivity of "who am I" to the whole world.

3. Invest in and create a life:Every woman is a creator. "Creating changes human beings, living creatively makes us mature and confident, and opens up new life possibilities." Lin Cuiping said.

It can be a runaway trip without asking the destination, going through a traffic tunnel like sea, land and air, and putting yourself in another unexpected time and place; This will make a life subject clearly experience his own independent existence, and it is also an introspective dialogue with himself and nature.

It can be touching clay with hands, planting flowers and plants, rotating a door, and painting a landscape … and then, it will grow into a rich and brand-new experience. Dedicated and creative life can happen every day and night, in cities and villages, theaters and vegetable markets …

You can also create a large or small company, or design architecture, home, clothing or web pages, or dress up every imaginary image on a simple face, just like giving birth to a child.

It can be dancing. Nietzsche said: "Every day that never dances is a disappointment to life." Our body is a treasure, with beautiful voice, inner scenery and rich melody. Listening to ourselves in our body will make every woman realize.

At the same time, create beauty and charm. "Beauty is what everyone pursues. Beautiful clothes and beautiful things, why should we refuse?The first canvas for a woman to create beauty is her own body; Every woman’s dress actually embodies her own beautiful spiritual structure. Our clothes are an extension of her own spirit, and of course, our faces and makeup."Wang Ran said," in the process of making ourselves shine, don’t immerse yourself in the eyes of others and don’t be domesticated by such eyes; We should open the dimension of beauty, and freely transform among the diversified and beautiful styles, such as luxury beauty, simple beauty, sexy beauty, natural beauty and design beauty.

---

The original text was published in the March issue of Bazaar.

Editor: Li Jin

Interview and writing: Yu Ling (national second-level psychological counselor)

Typesetting: Yuer, miffy

Psychologist support/psychoanalyst, counselor:

Lin Cuiping, Zou Qin, Wang Ran, Dong Rufeng

Toutu Photography/Hu Wenbo @KStudio

Editor, Image/Yu Kun K’

Makeup/Lugen Lucas

Hairstyle /TK WANG

Model/Ruiqi Jiang @ Longteng Elite

Fashion coordinator/steamed stuffed bun

Fashion Assistant /TanyaYu, Adan

It’s said that a person can’t judge a book by its cover, but do you think a sloppy and vulgar person can treat life delicately and elegantly? Obviously not.

Taste and temperament do not depend on natural appearance, nor on the accumulation of many luxury goods, but on your clothes, color matching and hairstyle!

< Chapter 1 > Dressing & Color Matching

> > Two core ideas of dressing color matching

(1) the overall clean and tidy.

Even if it’s just a sweater and wide-leg pants worth dozens of dollars, as long as the color matching is clean and tidy, it will look much more advanced than others.

On the other hand, even wearing gorgeous fur, high-luxury custom-made clothes and too fancy color matching will only give people the impression of "nouveau riche", not taste and temperament.

② There is a sense of harmony that echoes each other.

The essence of dressing color matching is not the basic color, nor the popular color.But on the basis of keeping the color matching neat, see if the overall color matching is harmonious.

Take the color that is the most difficult for ordinary people to match. In these two sets of collocation, there is no basic color to control all over the body, but because of the echo of local colors, it has become a trend to look good. This is the charm of color echo to keep harmony ~

> > common color combinations

(A) the basic color-based collocation

① Summary of color matching dry goods

Basic colors refer to black, white, gray, brown, blue and red, which we often see in our lives and will be widely used. These colors are primitive and simple, and they are very easy to control.

There are these matching skills about the combination of basic colors:Combination of simplicity and complexity, three-color principle (no more than three colors as a whole), and color matching.

② on-site demonstration

The color combination that is the easiest to "circle" in the basic color must be black and white.Black-and-white matching can choose one color to be used in a large area and another color to be decorated in a small area, or you can use a color matching ratio of 1:1, 3:7, etc.

The above suit is matched with the first color matching method. Large-scale use of black to create a cool and handsome feeling, the combination of up and down width, white satchel in which can be called the finishing touch ~

(B) basic color+color collocation

① Summary of color matching dry goods

The combination of color and basic color is a fashionable "ceiling" color matching for ordinary people. Fashionable and vivid colors blend into the low-key of basic colors, which is the best interpretation of fashionable color matching.

Color usually choose 1-2 as the key points of color matching. The color used in a large area is best placed on the upper body, and the color that appears in a small area is best echoed in other parts.

② on-site demonstration

Bright cream yellow is like sunshine. Wearing it on your body can make you feel good at a glance.

The suit is folded in avocado green tube top, and white wide-leg pants are worn in open-toed shoes. The overall fresh and beautiful color is brighter than spring!

(C) full-color collocation

① Summary of color matching dry goods

When the whole body is mainly matched with colors, it takes some thought.The colors used in a large area should be easy to control, and it is not suitable for large-scale contrast and conflict between colors.

Color matching should be combined with depth, and small-area colors should echo up and down or up and down.The color closest to the face must be the easiest to control and the most white.

② on-site demonstration

This full-color overskirt collocation does not choose too prominent high saturation or high brightness colors, but chooses the colors of Mo Landi color system for combination.

The gentle smog blue sweater is super white, with a gray-tone grape skirt. The whole seems to be shrouded in gentle light, beautiful and temperament ~

< Chapter II > Temperament & Hairstyle

> > three keys to getting a haircut

① Even and non-mainstream hair color

Few people think that girls with non-mainstream hair colors will have temperament with a haircut that kills Matt.

When choosing hair color,Try to stay away from colors that are too bright and colors that are too fancy.Choose low-key and attractive earth tone or other hair colors with earthy tones as the main color.

② Smooth and not rough hair.

The ugly duckling turns into a swan is a scene that many girls yearn for. In film and television works, the first step for a woman to become a noble princess from Cinderella is to fix her hair.

Rough, hairy, forked and yellow hair looks sluggish and sloppy, how can it bring people a sense of advanced? The silky and smooth hair is like seaweed, dreamlike, and the temperament is completely different!

③ Appropriate and natural hairstyle

But don’t think that as long as you get the hair color and quality, you can sit back and relax in your hair style. If you pick a hairstyle that is not suitable for you, it is a waste of your own face value.

Take Gulnazar as an example. She is recognized as a beauty. It is a waste to press her short hair on the left. The retro and gorgeous curly hair on the right is dignified and elegant, which is what a beautiful woman should look like ~

> > three steps to complete the beautiful hairstyle.

(step 1) preliminarily confirm the hairstyle according to the face shape.

And how do ordinary people fix their hair styles? The first step you have to do is to choose the hairstyle that suits you best according to your face.

The core principle of choosing hairstyle is that face and hairstyle can foster strengths and avoid weaknesses and make up for each other.

Cute round face is more suitable for long hair in shawls.Not suitable for any heavy long straight hair. Also not suitable for long straight hair is a square face.Square face is more suitable for micro-curls.

Diamond-shaped face with prominent cheekbones is not suitable for any face-to-face hairstyle, and is suitable for hair with fluffy feeling.Any other face with prominent bones is also suitable for fluffy and curvy hairstyles.

(Step 2) Add details according to the overall effect.

After initially determining your hairstyle, naturally you can’t achieve 100% perfect effect. You still need some details.

If you look bald, you need to make your hair fluffy, and use fetal hair bangs at the hairline to create a natural hairy flu.

If the face still looks unsmooth,Then you need to choose some thin bangs to decorate.

The long face can shorten the horizontal bangs of the face, and the wide face can lengthen the vertical long bangs of the face.

(Step 3) Post-care and create a natural fluffy feeling of hairstyle.

Hairstyle can’t be done once and for all, and it needs careful care.Don’t wash your hair frequently and don’t dye it many times.These will all hurt the scalp.

The essence of fluffy hair style lies in the integration of air sense.The thinness of bangs and the three-dimensional hair roots can create a fluffy feeling.

< chapter 3 > get the final result of hairstyle+color matching.

(Example 1) Retro curly hair with harbor wind suit

In this typical retro costume, hairstyle and clothing have played a mutual echo role, creating a literary and romantic atmosphere.

The classic Hong Kong style suit uses black and white color matching to make black retro curly hair romantic. The addition of dark green gold-inlaid leather bag and green silk scarf makes this romantic atmosphere more intense.

(Example 2) Skillful short hair with a suit

And this set of white-collar style in the workplace, the hairstyle chose short hair that looks more neat, rather than fluffy and retro curly hair.

The neat sense of hairstyle and the advanced sense of the suit, combined, are super suitable for the stability and temperament of people in the workplace ~

< final chapter >

Clothes and hairstyles can’t fight alone. Only when they are both combined can our taste and temperament be finally displayed.

The taste of clothing depends on color matching, and the overall temperament and local exquisiteness come from hairstyle.Start from these two points and meet your own counterattack moment!

In international football, the Japanese football team recently won a brilliant victory, defeating the strong enemy in North America with a remarkable advantage of 4-1, which not only showed their strong strength in both offensive and defensive ends, but also highlighted their tacit teamwork. This victory is not only a recognition of the Japanese team, but also an affirmation and encouragement of the strength of the whole Asian football.

The reason why Japanese football can stand at the peak of world football today is largely due to the profound changes in the youth training system of the Japanese Football Association. They have absorbed the advanced concepts and training methods of international football and cultivated many players with comprehensive skills and strong tactical awareness. On the court, these players built an almost impeccable defense line with their unparalleled teamwork and mutual understanding.

Furthermore, while actively participating in international competitions, the Japan Football Association has also conducted extensive cooperation and exchanges with other football powers. Facing the world-class opponents, Japanese players not only honed their own skills, but also learned valuable experience by analyzing the opponent’s tactical layout, thus constantly improving their own tactical system. It is this international vision and open attitude that makes Japanese football more and more dazzling on the international stage.

As an important representative of Asian football, this leap of Japan is not only their own, but also a remarkable proof of the strength of the whole Asian football. Their success showed the world the rapid progress and unlimited potential of Asian football and won more respect and praise for Asian football.

However, behind all these achievements, it is the result of the long-term unremitting efforts and exploration of the Japanese Football Association. They constantly reformed and optimized the youth football training system, focused on cultivating players’ basic skills and diversified abilities, and established a scientific and efficient youth training model, which provided a solid cornerstone for the rise of Japanese football.

Behind such dazzling achievements in Japanese football are the contributions of many people who have paid silently. From coaches to club staff, from the parents of players to loyal fans, everyone’s efforts and support are an important part of the glory of Japanese football. To sum up, the Japanese football team’s great victory not only demonstrated their excellent ability and team spirit at both ends of the offensive and defensive, but also further consolidated their position in the world football. The continuous reform and optimization of the Japanese Football Association, coupled with extensive exchanges with international football, have created a team with exquisite skills and mature tactics. Their success is not only the recognition of a single team, but also an affirmation of the strength of the whole Asian football.

"The collapse of the county" and the difficulty in introducing excellent educational talents … As an underdeveloped prefecture-level city located in the southwest of Hunan Province, the regional GDP ranking is not in the top of the province. In the past few years, the overall level of basic education development in Yongzhou City was still hovering in the middle and lower reaches of Hunan Province.

How to achieve a higher level of education development?

"Adhere to the priority development of education, implement the strategy of building a strong city through education, and play a’ combination boxing’ around promoting high-quality and balanced development of education, improving teaching quality, and narrowing the educational gap between the north and the south, so as to promote the high-quality development of education in the city!" Zhu Hongwu, secretary of Yongzhou Municipal Party Committee, said.

With the attitude of striving for the first place, Yongzhou handed over an "answer sheet" for the development of education at a higher level. From 2020 to 2021, Yongzhou’s education work won the encouragement and praise of Hunan provincial government for its hard work supervision twice; In 2022, it was awarded "excellent" in the evaluation and assessment of municipal and state governments’ educational responsibilities … What is behind this to promote the change?

Promote at a high level to solve the "collapse in the county"

The quality of high school education and teaching in Daoxian, ningyuan county and other counties is not high, which was once a pain point in Yongzhou.

In 2023, the secretary of Yongzhou Municipal Party Committee and the mayor successively organized special investigations to gain an in-depth understanding of the development of county-level ordinary high schools, and proposed to carry out the assistance and co-construction of Yongzhou No.1 Middle School and Yongzhou No.4 Middle School in Ningyuan No.1 Middle School and Daoxian No.1 Middle School, so as to promote the high-quality development of county-level high schools in the city.

"Twinning to help county-level ordinary high schools, the county party committee and the county government bear the main responsibility, and the city and county-level supervision offices have been keeping an eye on it for a long time …" Zhu Hongwu said that Yongzhou promoted twinning to help county-level ordinary high schools as a major educational reform.

In September, the counterpart support team entered Daoxian No.1 Middle School and Ningyuan No.1 Middle School to carry out their work, and started with the establishment and improvement of various school management systems to help the school improve the scientific and standardized management level.

Yongzhou City and Helping Counties set up a special fund of 10 million yuan for the aided schools every year, and establish and improve the incentive mechanism for work evaluation. Every year, the local county party committee, county government and the Municipal Education Bureau organize the performance evaluation of cadres and teachers sent by the municipal high schools, and those who pass the examination will be rewarded by the county where they are located every year.

"The municipal and county finances have also set up special funds for our school to ensure that we and the cadres and teachers sent by the municipal high school will carry out all aspects of teaching, research and education reform in a normal way." Mary, a teacher from Daoxian No.1 Middle School, said.

"The quality of high school education is one of the important indicators to measure the quality of education and people’s satisfaction in a region. We will continue to increase urban planning and help nanbu county, such as Ningyuan and Daoxian, get out of the dilemma of’ collapse in the county’. " Chen Ailin, deputy secretary of Yongzhou Municipal Committee and mayor, said.

It is reported that the city has invested 1.77 billion yuan to build six public ordinary high schools with high standards, and invested more than 500 million yuan to rebuild and expand nine public ordinary high schools. In the past five years, the city has added nearly 50,000 high school places.

Optimize and improve quality to solve the problem of "more but not better"

Jump rope happily for 10 minutes between classes, and have the same music class with the students who help rural schools … Recently, children are enjoying a happy campus life at the teaching point of Shankoupu Village, Tuojiang Town, Jianghua Yao Autonomous County.

In the past, there were many teaching points in Yongzhou, accounting for a relatively large proportion in Hunan Province. Rural education was "big but not strong" and teaching points were "many but not excellent". Sprinkling pepper noodles is not only difficult to see obvious results, but also wastes resources.

In the spring of 2020, Yongzhou Municipal Party Committee and Municipal Government took the lead in exploring the optimization and upgrading reform of rural small-scale schools in Xintian, and achieved more than expected results. "Xintian Experience" was also selected as "100 Cases of Exploration of Grassroots Reform in Hunan".

Based on the "Xintian Experience", in 2021, Yongzhou continued to make efforts to optimize and upgrade small-scale rural schools as an important measure to promote the balanced development of urban and rural education and boost rural revitalization, and comprehensively promote the optimization and upgrading of teaching points in the city. In the past three years, Yongzhou has embarked on a path that can be replicated and popularized in the optimization and upgrading of rural teaching points.

Up to now, the number of rural teaching points in the city has been optimized and upgraded to 353, 236 left-behind Children’s Home schools have been established, and 535 online joint schools have been built. All small rural schools in the city have achieved full coverage of the Internet and Banbantong.

"Let every rural child enjoy a better education, which is the solemn commitment of the municipal party committee and the municipal government to the people of the whole city." Huang Zanxiao, Party Secretary and Director of Yongzhou Education Bureau, said. Through continuous efforts, Yongzhou has basically realized the transformation from "small and weak" to "small and beautiful" and "small and excellent".

Bringing education together to solve the "teacher dilemma"

Yongzhou’s economy is underdeveloped, and its attraction to talents is limited. At one time, it faced the difficult problem of teachers’ "attracting, cultivating and retaining". How to break the game?

In recent years, Yongzhou Municipal Party Committee and Municipal Government have issued "Implementation Opinions on Deepening the Reform of the System and Mechanism of Talent Development" and "Article 36" of the New Deal for Talents, etc., in order to attract and retain talents for the city’s education system.

Since 2018, the city has introduced more than 800 high-quality education talents. In 2023, the city introduced 175 outstanding educational talents. Up to now, the number of primary and secondary school teachers in the city has increased by more than 20% year-on-year, the number of deputy senior judges has nearly doubled year-on-year, and the actual number of deputy senior judges has increased by 192% year-on-year, effectively stimulating the enthusiasm of teachers.

To build a high-quality and professional team of high school teachers is inseparable from the guidance of famous teachers. Yongzhou has written the construction of "famous teacher project" into the government work report for three consecutive years, taking it as an important starting point for strengthening the city through education.

In recent years, Yongzhou organized and selected 40 "Yongzhou Chief Teachers", built 100 county-level famous teacher studios, and promoted the professional growth of more than 5,000 young and middle-aged outstanding backbone teachers.

At this year’s Teachers’ Day Celebration Conference in Yongzhou, the main leaders of Yongzhou Municipal Party Committee and Municipal Government awarded licenses to 20 newly established municipal famous teacher studios. "These famous teacher studios are like entrepreneurial teams, and all teachers, young and old, are full of passion." Wen Jiayou, a researcher at Yongzhou Academy of Educational Sciences, said.

The introduction of talents, the project of famous teachers, and the promotion of teachers’ abilities … Yongzhou is taking a series of reform measures to solidly promote the construction of "three teams" of principals, class teachers and teachers, constantly stimulate the initiative and creativity of teachers, and consolidate the foundation for the high-quality development of Yongzhou education.

China Education News, 1st edition, November 29th, 2023.

Author: Special correspondent Li Qing Our reporter Yang Xiye

Hello！ Ladies and gentlemen, how much do you know about beauty cosmetics? Let me give you a brief introduction.

Basic steps:

　　Cleansing: thoroughly clean the skin with effective cleansing cream (cleansing products, such as cleansing cream, choose the cleansing cream that suits you according to your skin type, choose hydrating cleansing cream for dry skin and oil-controlling cleansing cream for oily skin).

　　2 skin care: apply skin care products (toner, eye cream, essence, lotion, cream-it is better to use a whole set of skin care products)

3 coating isolation: isolate makeup and dust with isolation sunscreen lotion, which is convenient for removing makeup thoroughly.

　　3 apply foundation: apply evenly, pay attention to the foundation not to be applied to the hairline, and pay attention to the corners of the mouth. Make facial makeup feel more stereoscopic (liquid foundation or air cushion).

　　Concealer: Use concealer products (such as concealer cream, concealer liquid, etc.) to cover up defects (chloasma, blackheads, dark circles, etc.).

　　5 Fix makeup: Fix makeup with powder puff by pressing, or use makeup spray (but the effect of makeup spray is not as good as honey powder, and oily skin can also be fixed with powder cake). After a few hours of makeup fixing, due to various factors such as sweating and sun exposure, makeup will be removed, and makeup can be fixed every few hours.

　　6 Thrush: First, use a eyebrow trimmer to remove the excess hair on the eyebrow peak and the upper and lower edges of the eyebrows. Then use the eyebrow pencil to outline the eyebrow shape (pay attention to the width of the eyebrow shape, and the position of the eyebrows, eyebrows and eyebrows are being filled (pay attention to the light eyebrow color and the deep eyebrow color, and the eyebrow pencil color should be close to the hair color).

　　7 Eye shadow: First, choose a concealer close to your skin color to cover the blemishes on your eyelids, and then cover the glossy of your eyelids with loose powder, which will make your makeup last longer. Then choose a matte color as the base, use an eye shadow brush to smudge it gently from left to right, and then choose a bright eye shadow color to smudge it from both sides to the middle to make the makeup feel more harmonious and natural. Apply the eye shadow with sequins in the middle of the eyes to enlarge the eyes.

8 Draw eyeliner: divide the upper eyeliner into three sections with the eyes down 45 (point at the head, eyes and tail of eyes to determine the position), and then draw eyeliner along the root of eyelashes, paying attention to that the eyeliner must be thin. After the lower eyelid is drawn, a quarter of the eyeliner will appear very natural when connected with the upper eyeliner.

9 Clip eyelashes: choose a slender mascara and brush it gently upwards, then brush it on the false eyelashes with a special glue for sticking false eyelashes, then gently stick it from the head of the eye to the end of the eye, then clip it to the root of the eyelashes with an eyelash clip and clip it three or four times repeatedly.

　　10: Apply lipstick: first apply a layer of lip balm, then outline the lip shape with a lip liner, and then apply lipstick (if you want lipstick not to touch the cup or fade, you can spread a layer of paper towel on the lipstick, dip a proper amount of loose paint in the lipstick, and brush it several times, the effect is better.

9 Pay attention to avoid color difference between the neck and face. You can apply sunscreen spray to the neck to prevent large color difference, so that the makeup of the whole face looks more harmonious.

Ok, ladies and gentlemen, that’s all for today’s beauty content. See you next time!